| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
9:30 -10:45am PV 1-2 Jenna |
10:00 - 11:15am PV Laura |
8:15-9:30am PV 1-2 Baca |
10:00 - 11:15am Surya Janell |
8:15-9:30am Surya |
10:00 - 11:15pm Surya Theresa |
10:30 - 11:45pm PV Misha |
|
11:15 - 12:45pm PV 2-3 Amber |
Noon -1:15pm PV 2-3 Yvonne |
Noon-1:15pm Surya Annie |
Noon-1:15pm PV 1-2 Amber |
Noon-1:15pm PV 2-3 Angela |
Noon - 1:15pm PV 1-2 Colin |
|
|
4:15 - 5:30pm Surya Janell |
5:30 - 6:45pm PV Brent |
5:30 - 6:45pm Surya Misha |
5:30 - 6:45pm PV 1-2 Angela |
5:30 - 6:45pm Surya Amber |
5:30 - PV 2-3 Yvonne |
4:30 - 5:45pm PV 2 Theresa |
|
5:45 - 7pm Yin & Meditation Saiko 7:30 - 8:45pm** |
7:15 -8:30pm Surya Brent |
7:15 - 8:30pm PV 2-3 Colin |
7:15 - 8:30pm Surya Jen |
7:15 -8:45pm PV 2-3 Amber |
|
(Please see class styles page for a more detailed description of each style)
Prana Vinyasa Yoga classes geared towards practitioners who want to dive deep into the practice of yoga through mantra, pranayama, and a strong flowing class.
Surya Yoga: Heated Strength Based Yoga for those who want a more straight forward class that focuses on core work, breath, and lower and upper body strength. These classes have just a little hatha flow.