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Sutra Yoga and Wellness Center
  • CONTACT US

    • We are located 2 block West of the Wallingford Center on the same side of the street at 1621 N.45th St.
      Seattle WA, 98103
  • UPCOMING EVENTS

    • We also offer special workshops for detoxification, pre-natal yoga, and other opportunities of spiritual and physical growth. Please check back often for specific date and time.
  • EAT WELL

    • Amber and Colin also own Sutra, a vegetarian restaurant in Wallingford with a community and sustainable model. Visit the site at www.sutraseattle.com

WELCOME

We offer teachings from several yoga traditions. Our highest intention as a teaching community is to be a part of helping heal the collective conscious to one that is whole, compassionate, and free. We hope to share the experience of a radiant body and a bright and lively spiritual experience. 

WE WILL OPEN OUR DOORS FOR A FULL SCHEDULE OF YOGA CLASSES ON NOVEMBER 8TH.

Opening Day - Sunday November 8th!

9:30-10:45am Prana Vinyasa Level 1-2 with Jenna

11:15-12:45 Prana Vinyasa Level 2-3 with Amber

Party/Benefit Sunday, November 8th 4-7pm

We’d love for you to stop by for any or all of the event to share in the blessing of the space and the expansion we hope to create in the Seattle Yoga community. All are welcome.

  • Proceeds from all classes and any donations from the party will go to Yoga Behind Bars
  • We’ll provide snacks and drinks
  • Meet teachers and learn about the yoga offerings
  • We’ll be raffling class cards
  • We’ll commence with kirtan from 6:30-7:00

Yoga Offerings at Sutra Yoga

(See class styles page for a more detailed description of each style)

Prana Vinyasa Yoga classes geared towards practitioners who want to dive deep into the practice of yoga through mantra, pranayama, and a strong flowing class.

Surya Yoga: Heated Strength Based Yoga for those who want a more straight forward class that focuses on core work, breath, and lower and upper body strength. These classes have just a little hatha flow.

We will also be offering weekly Yin Yoga/Meditation and Monthly Kirtan, and we will slowly build to offer Massage, Reiki, and other healing sessions and workshops.

Future Projects: We will slowly be building our garden sanctuary, which will hold space for other healing modalities such as Ayurvedic consultations, energy work, and individual spiritual guidance.

Please see Schedule/Pricing page for opening specials.